Open gym

Personal Training:
$65 an hour
Open Gym:
$40/month
$65 an hour
Open Gym:
$40/month
Styner has a fantastic,
dedicated family that participates in the classes throughout the week. Everyone
is very positive and we all work off of each other. All of the workouts are
able to fit anyone’s needs. Everything can be modified to help you. Each day,
we like to spend 15-20min working on strength in many ways. The WOD (Workout of
the Day) is a timed and circuited series of exercise movements at a high
intensity level.
"We are here to help you. We are driven to accommodate your needs and goals. We thrive on helping those who are looking to change their lifestyle and become more active. Our workouts are always based on what you can do, not what someone else has done. We have a great family of members here who encourage and motivate others everyday. We are very lucky to have such great people with us. It only takes one change of mind to make a big choice for yourself. Help us help you."
Chris Clyne (co-owner)
"We are here to help you. We are driven to accommodate your needs and goals. We thrive on helping those who are looking to change their lifestyle and become more active. Our workouts are always based on what you can do, not what someone else has done. We have a great family of members here who encourage and motivate others everyday. We are very lucky to have such great people with us. It only takes one change of mind to make a big choice for yourself. Help us help you."
Chris Clyne (co-owner)
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